wellnes

Celebrating Pride Month

Celebrating Pride Month: Honoring and Supporting the LGBTQ+ Community

Mental Health /

June is Pride Month, dedicated to celebrating the LGBTQ+ community and recognizing their contributions, struggles, and achievements. At Key Assets Kentucky, we proudly stand with our LGBTQ+ colleagues, clients, and community members. We believe that everyone deserves to be treated with respect, dignity, and love, regardless of their sexual orientation or gender identity.   Pride […]

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Understanding and Supporting Children’s Mental Health

Mental Health /

In today’s fast-paced world, mental health is a crucial aspect of overall well-being that often gets overlooked—especially when it comes to our children. As caregivers and parents, it’s essential to recognize the importance of mental health from a young age to ensure children develop into well-rounded, healthy adults. Here are some insights and tips on

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Understanding and Managing Stress: A Guide for Stress Awareness

Mental Health /

April marks Stress Awareness Month, an annual opportunity to remind us of the significance of managing stress for maintaining our mental and physical health. Sponsored by the Health Resource Network (HRN) since 1992, this month is dedicated to increasing public awareness about the causes and cures of our modern stress epidemic. Recognizing and addressing stress

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Celebrating Gender Equality Month: A Mental Health Perspective

Mental Health /

As we step into Gender Equality Month, it’s crucial to recognize the profound impact gender equality has on mental health. At Key Assets Kentucky, we understand that mental wellness is inextricably linked to the ways in which we experience and navigate gender in our lives. This month offers a poignant opportunity to explore these dynamics

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Embracing the Potential of Youth: Celebrating Youth Leadership Month

Mental Health /

February is designated as Youth Leadership Month, a time dedicated to encouraging and recognizing the role of young individuals in shaping a better future. It’s an opportunity for communities and organizations to focus on empowering the next generation of leaders.   Understanding Youth Leadership Youth leadership refers to the process of young people developing the

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ADHD Awareness Month: Recognizing the Signs of ADHD

Mental Health /

October is ADHD Awareness Month, a time dedicated to raising awareness about Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a neurodevelopmental disorder that affects people of all ages, although it’s often diagnosed in childhood. It’s essential to understand the signs and symptoms of ADHD to promote early diagnosis and appropriate management. In this blog post,

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Celebrating Child Welfare Workers: Why They Deserve Appreciation

Mental Health /

Child Welfare Worker Appreciation Week is an important occasion that recognizes the dedicated professionals who work tirelessly to protect and improve the lives of vulnerable children and families. These unsung heroes often go unnoticed, but their work is essential in ensuring the well-being of children who are at risk of abuse, neglect, or other challenging

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The Importance of Disconnecting and Prioritizing Self-Care

Mental Health /

Welcome to Professional Wellness Month! In our fast-paced and demanding work environments, it’s crucial to recognize the significance of maintaining our well-being. As providers of behavioral health services, we wanted to shed light on the importance of completely disconnecting from work, utilizing vacation time without guilt, and incorporating various wellness techniques into our lives. By

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