By: Jennifer Hall
The holidays are a time for gatherings, gifts, food, and fun. But for some families with special needs kids, the crowds, lights, and sounds of the holiday season can be challenging. For example, children with autism, attention deficit hyperactivity disorder (ADHD) or post-traumatic stress disorder (PTSD) don’t always react to holiday environments in the ways we’d expect. The rush of sensory information, combined with unfamiliar surroundings and transitions can be overwhelming for neuroatypical kids.
Parents may be tempted to shield their children by avoiding entirely any holiday gatherings and events that might exacerbate their symptoms. But protecting your kids shouldn’t mean they miss out on the holiday fun. Let’s look at a few ways you can help your special needs child have a safe and fun holiday season.
Neuroatypical kids can become easily overwhelmed by crowds. The rush of sensory stimulation can result in behavioral breakdowns or can cause kids to ‘freeze up’ emotionally. Here are a few tips for finding holiday fun in less crowded environments.
Try visiting holiday displays when there are fewer people around, such as early in the day on weekdays. Window-shopping when stores are closed is another way to let your child explore the holidays at a pace they can handle.
Small communities often sponsor low-key events such as drive-thru holiday light displays, which are less likely to over-stimulate neuroatypical kids. Check online for smaller light shows and drive-thru displays you can enjoy as a family.
A growing trend is the “Sensory Santa Experience,” which offers a safe and quiet way for kids with autism and sensory issues to enjoy some holiday fun. Lights are dimmed and music is switched off, creating a calmer, less overwhelming environment.
If you’re the parent of a child with special needs, you already understand the value of preparation. The holidays are no different. By taking a little time now, you can scope out fun events that your kids can handle and enjoy.
Unexpected transitions can often elicit symptoms from neuroatypical kids. Sharing your holiday plans with your special needs child can help reduce anxiety. Let them know what will be happening and what’s expected of them. Also provide an out if a situation becomes overly stimulating.
Crowds and long waits in retail stores can be tough on easily overwhelmed kids. If you’re planning to include your child in holiday shopping, plan your trips in advance, avoid peak shopping hours, and limit the duration of your excursions.
Make some time for holiday fun at home. Baking, making homemade decorations, or renting a holiday movie can offer your whole family some holiday fun time in a safe and familiar environment.
The holidays should be a time when families reinforce the bonds of caring and love. Try to plan at least one holiday event around your child’s current interests. Celebrating what sparks their love of life can bring joy to the whole family.
Looking for events that are designed for children and individuals with special needs? Below are several organizations that will be holding sensory friendly events in our area.
At Key Assets Kentucky, we work with special needs children and their families both to address health and behavioral challenges and to help provide needed support and guidance. We have extensive experience in addressing the unique challenges of autism, ADHD, and PTSD in adults and children. Our compassionate and dedicated staff is committed to providing behavioral health services tailored to the strengths and needs of the individual. We serve the city of Lexington, as well as communities in Fayette, Jessamine, Madison, Montgomery, Scott, and Woodford Counties in Kentucky.
Contact us today and discover how Key Assets Kentucky can help.
Bachelor’s degree in social work with a minor in criminology.
Pursuing my master’s degree in social work from the University of Kentucky.
I love working with the youth population and have a strong passion for helping others.
Fun Fact(s): I love pasta, coffee, and spending time with my family.
Early childhood development degree from Grand Canyon University.
Master’s in addiction counseling as well as a master’s in education and mental health from Lindsey Wilson College.
10 years’ experience teaching HeadStart and experience working with substance use.
Fun Fact(s): Outside of work, I love my family, friends and being outdoors.
Trained and certified in Trama Informed Cognitive Behavioral therapy, motivational interviewing, and Dialectical Behavioral therapy
Provided individual and group therapy, specifically focusing on survivors of domestic violence and therapy with children
Over 20 years’ hospital setting and in-home hospice care experience
Master of Arts in Clinical Mental Health Counseling
Fun Fact(s): Presently, my favorite activities are spending time with my family members – especially my grandchildren, gardening, and bicycling
Trained to conduct ADOS-2 Assessments
In Training for EMDR Certification
Undergraduate degree in Clinical Psychology and a double minor in Veteran Studies and Social Intelligence and Leadership at Eastern Kentucky University. Master’s in Clinical Mental Health from EKU.
Loves working with teenagers and young adults and specializing in gender and sexuality issues.
Fun Fact(s): Originally from Philly. Loves going Shark Cage Diving and Rock climbing with her husband. Has an 8-year-old dog named Charlie and who is spoiled.
In Training for EMDR Certification
I received my Master’s in Clinical Social Work from the University of Kentucky.
I have experience with medical case management at UK Good Samaritan Hospital as well as a psychiatric inpatient at Eastern State Hospital. My approach is person-centered but integrative.
Fun Fact(s): I’m originally from Southeastern Kentucky and I love the mountains of Appalachia. I enjoy working with all types of populations!
Trained to conduct ADOS-2 Assessments
Bachelor of Arts in Sociology/Criminology from Morehead State University
Master of Education in Counseling & Human Development from Lindsey Wilson College
Has over 25 years of experience providing mental health and substance use therapy services to primarily incarcerated individuals and adjudicated youth.
Fun Fact(s): Enjoys yoga, hiking, biking, participating in interesting adventures with her life partner, and spending time with Louie, “the coolest dog in the universe!”
I have over ten years of experience and further education working with families and children in their development and life fundamentals.
I truly think this field is my passion, and watching the growth is extremely rewarding for me!
I strongly believe that if we can make a difference in someone’s life in any way, we should go for it.
I hold my associate’s degree in early childhood education and hope to pursue my bachelor’s soon.
Fun Fact(s): I own my own metaphysical store! Entrepreneurship is also a strong passion of mine as well.
I have had a passion for helping others since I was a little girl. I’m thankful to be a part of this amazing team and for fulfilling my purpose of helping others.
I am currently enrolled at SNHU, where I am in the Human Services program. Pursuing my Bachelor’s degree.
I love spending time with my family.
Fun fact(s): I can sing! I’ve been singing in church since the age of 5.
I received both my bachelor’s degree and my master’s degree from Eastern Kentucky University. I received my Bachelor of Science degree in psychology with a concentration in children and adolescents. I received my Master of Arts degree in clinical mental health counseling.
I enjoy working with all populations and ages. I have a passion for working with children and their support systems to assist them in reaching their goals.
I am an advocate for destigmatizing mental health care.
I have an integrative therapeutic approach, often using techniques from person-centered approaches, play therapy and mindfulness.
Fun Fact(s): I enjoy reading and playing video games. My favorite form of self care is meditation and using mindfulness strategies!
Certified Domestic Violence Advocate
In Training for EMDR Certification
Several years of experience helping victims of interpersonal violence, clients with substance use disorders, and children
Background in conducting gender-responsive and trauma-informed assessments
Fun Fact(s): She loves to cook for family and friends
5 years of experience providing therapy and mental health services in both inpatient and outpatient settings
Emphasis on motivational interviewing and nurturing a collaborative relationship with clients to address crises, ongoing life stressors, and symptoms of mental health diagnoses.
Preferred treatment modalities: Cognitive Behavioral Therapy, Person-Centered, Interpersonal Therapy
EMDR-trained
Passionate about working with the geriatric population, as well as survivors of trauma and individuals (of all ages) who experience depression and anxiety.
Fun Fact(s): A Lexington native, presently living in Berea, KY, who enjoys nature, crafting, and writing poetry.
Enjoys working with people in all stages of life, drawing on their strengths to move through life’s struggles and live fully in ways that once seemed impossible
Undergraduate degree in Psychology and Sociology
Master’s degree in Social Work from the University of Missouri
Fun Fact(s): I’ll choose a family hiking, camping, or hammocking adventure over a fancy dinner 8 out of 10 times, especially if all the kids, grandkids, and giant Labradoodle come along.
Undergraduate degree in Psychology with a minor in Child & Family Studies from Eastern Kentucky University.
Over one year experience in case management, serving individuals and families of all ages, backgrounds, and circumstances in a community-based setting.
Special interest in the vulnerable population.
Fun fact(s): I love football
Undergraduate degree in psychology from Kentucky State University and a Master’s in Education from Lindsey Wilson College
I have training as an Adlerian therapist who utilizes a CBT approach
I have a special interest in anxiety, depression, and suicide
I love to work with clients of all ages and populations
Fun Fact(s): I enjoy swimming for self-care and walking with my dog.
Undergraduate degree in Human Development and Family Sciences with an emphasis in Family Social Services
Master’s degree in Applied Human Development and Family Sciences with a specialization in Marriage and Family Therapy
I enjoy working with individuals & families who have been impacted by abuse. I have a passion for assisting and supporting clients to reach their highest potential. I meet clients where they are and accommodate treatment based on individual therapeutic needs.
Fun Fact(s): I love to golf!
Several years of experience working with survivors of Intimate Partner Violence (IPV), identifying food deserts in Kentucky, and assisting families facing food insecurities. Enjoyed working with at-risk youth and hosting groups geared toward empowering teen girls.
TF-CBT trained
EMDR-trained
Interested in CPT, Art Therapy, utilizing ACEs, and trauma-informed care with diverse populations. Would like to help remove stigmas associated with mental health and eliminate barriers to service.
Passionate about the fact that healing from trauma can be powerful and positive for everyone
Fun Fact(s): An avid reader and absolutely loves relaxing at the beach
Undergraduate degree in psychology at UK. Master of Social Work at the University of Michigan.
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Parent-Child Interaction Therapy, Child-Parent Psychotherapy, and Trauma-Focused Cognitive Behavioral Therapy.
I love working with children of all ages, their resiliency is inspiring!
Fun Fact(s): I have a VERY active puppy named Oaks! We love to spend time outside.
Undergraduate Degree in Psychology and Spanish
Master of Social Work Degree from the University of Kentucky
In Training for EMDR
Two years of experience working with adolescents and parents
Can provide therapy services in English and Spanish
I enjoy working with people of all ages and walks of life.
Fun Fact(s): I love trying new hobbies and foods. My favorite hobbies right now are cooking, weightlifting, pickleball, and reading.
Undergraduate degree in social work from the University of Kentucky, master’s in social work from the University of Kentucky
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Systems Therapy
I have a special interest in LGBTQAI+ populations, transgender transitioning support and gender-related support, grief and bereavement
I love to work with clients of all ages
Fun Fact(s): I have pet reptiles including a turtle and several snakes
Over six years of experience as a case manager for individuals with intellectual and developmental disabilities
Expertise in helping victims of domestic violence
EMDR-trained
Likes working with people of all ages and developing solid therapeutic relationships with clients, providing a space where people can feel safe and heard to promote healing and positive change
Fun Fact(s): She enjoys spending time with family, friends, and her (adorable) dog
Undergraduate degree in history from Asbury University.
Deep appreciation for person-centered work.
An avid reader of classical and fantasy literature.
Writer of stories.
Fun Fact(s): I prefer manual typewriters to computers by far
Currently pursuing a Master of Social Work degree and has Undergraduate degrees in Anthropology & Criminology from West Virginia University
Special interest in PTSD and trauma care, intellectual and developmental disabilities, and foster parent support
I enjoy working with junior high and high school-age clients
Fun Fact(s): I love punk rock music, sewing my own clothes, and spending time at my family’s farm!
Undergraduate in Social and Criminal Justice from Georgetown College
Experience with case management from the detention center
Enjoys making various connections within the community for further collaboration of services
I love working with clients of all ages
Fun Fact(s): The beach is my happy place; I go as often as I can.
Undergraduate degree in psychology from Eastern Kentucky University
7 years of case management experience in the residential and community setting
I enjoy working with clients of all ages and am interested in gender-related support, ASD, and medically complex populations.
Fun Fact(s): I love to explore caves with my family and read anything fantasy. Avocados are my favorite food!
BASW from the University of Kentucky
10 years of case management experience
I enjoy working with clients of all ages
Fun Fact(s): I have 2 dogs and love to garden
Passionate about helping adults and children with all areas of mental health
Graduated from the University of Kentucky with a Bachelors’s and the University of the Cumberlands with a Master’s.
Background in substance abuse treatment
Credentials: M.A., L.P.C.A., and T.C.A.D.C.