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December 21, 2020

EMDR—Healing Emotional Trauma

Traumatic life events can leave lasting emotional damage. For those who have post-traumatic stress disorder (PTSD) or have suffered other trauma, the effects can be profound […]
October 9, 2020
Woman with mask, dealing with stress and COVID19

Emotional Wellness: 6 Tips For Managing Stress In The Era Of Covid-19

Long-term stressors, such as the current COVID-19 pandemic, can test our bodies’ ability to manage stress effectively.
September 9, 2020
Yellow ribbon to support Suicide Prevention Awareness Month

Suicide Prevention Awareness – Stories of Hope

Each year, between 140,000 and 150,000 lives are lost to suicide in the United States, leaving families and friends to negotiate the landscape of grief. Depression […]
June 30, 2020
Mental Awareness, Group therapy, Mental Illness, Minority, Treatment

Minority Mental Health Awareness Month

According to the national Alliance on Mental Illness (NAMI), 1 in 5 Americans will experience mental illness at some point in their lives. Yet while mental […]
June 9, 2020
PTSD FACTS

Post-Traumatic Stress Disorder – 5 Keys Facts to Know

June is observed as PTSD month, meant to create greater awareness about the mental condition and highlight the plight of those who suffer from it. Because […]
May 27, 2020

Personal Profile: Q & A with a Local Kentucky Family Making A Difference in Foster Care Every Day

“It all started with one 13-year old girl.” Melissa Wilson-Cassidy, Behavioral Health Therapist, Key Assets Kentucky Q:  Tell me more, what do you mean? A:  A […]
November 19, 2019

Making The Holidays Easier For Special Needs Kids

By:  Jennifer Hall The holidays are a time for gatherings, gifts, food, and fun. But for some families with special needs kids, the crowds, lights, and […]
October 4, 2019

Mental Illness Awareness Week

Congress designated October 6–12, 2019 as Mental Illness Awareness Week (MIAW), to help raise awareness about mental health issues.
September 5, 2019

The Impact Of Social Media On Youth Mental Health

By: Jennifer Hall Social media sites like Facebook, Twitter, Instagram, and Tumbler have had a profound impact on the ability of people—both young and old—to identify, […]