Life’s seemingly endless procession of work, home, family, and financial obligations can make you feel trapped in a treadmill. When your schedule gets hectic, it’s easy to deprioritize self-care in favor of other, more urgent tasks. The idea of putting yourself last may seem practical and even altruistic, but self-care cannot be postponed indefinitely. Here […]
Self-Love Month Puts the Spotlight On Self-Care & Self-Love Read More »
People are social beings who live, work, and play together—and when one of us needs help, our communities are there to support us. Founded
Social Wellness Month: What Is It And Its Importance To Your Health Read More »
Since 1949, the United States has recognized May as Mental Health Awareness Month — dedicated to recognizing the needs of those with mental or behavioral health diagnoses, reducing the stigma associated with mental health issues, and helping those in need to get connected with the right treatment professionals. Unfortunately, all too often people in need
Mental Health Awareness Month—A Path To Hope Read More »
According to the national Alliance on Mental Illness (NAMI), 1 in 5 Americans will experience mental illness at some point in their lives. Yet while mental illness affects people of all cultural backgrounds, access to quality mental health services is often out of reach for those in minority communities, leaving many undiagnosed, untreated, or undertreated.
Minority Mental Health Awareness Month Read More »
