Mental Health

The Importance of Seeking Therapy As Adults – Safe & Non-Judgmental Spaces

Mental Health /

As mental health experts, we can attest to the importance of adult therapy and counseling. The stigma surrounding therapy has significantly decreased in recent years, and more and more adults are seeking mental health support. Therapy is essential because it provides a safe and non-judgmental space for individuals to explore their emotions and thoughts. It […]

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A Personal Perspective: What We Can and Should Learn from Autistics

Mental Health /

“The purpose of learning isn’t to affirm our beliefs; it’s to evolve our beliefs.” – Adam Grant, Organizational Psychologist, Author I’m an autistic ally, so I don’t want my voice to be heard over the voices of autistics – especially this month, Autism Acceptance Month, but rather alongside in support. Key Assets Kentucky commits to

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Autism Acceptance Month: A Message From Meg Coughlin, Office Manager

Mental Health /

When I was a little kid, I loved anything and everything that sparkled. I was infatuated with glitter. To me, there was nothing that glitter couldn’t improve, except for maybe pancakes. As I grew older, my love of glitter intensified, but the kids around me had moved on to more sophisticated mediums, like paints and

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Mental Health Awareness Month—A Path To Hope

Kentucky, Mental Health, Mental Illness /

Since 1949, the United States has recognized May as Mental Health Awareness Month — dedicated to recognizing the needs of those with mental or behavioral health diagnoses, reducing the stigma associated with mental health issues, and helping those in need to get connected with the right treatment professionals. Unfortunately, all too often people in need

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Suicide Prevention Awareness – Stories of Hope

Mental Health, Suicide /

Each year, between 140,000 and 150,000 lives are lost to suicide in the United States, leaving families and friends to negotiate the landscape of grief. Depression and suicide know no gender, cultural, or economic boundaries. Suicide affects people of all ages and lifestyles, even young people, and its effects on family and community are devastating.

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Minority Mental Health Awareness Month

Kentucky, Key Assets kentucky Blogs, Mental Health /

According to the national Alliance on Mental Illness (NAMI), 1 in 5 Americans will experience mental illness at some point in their lives. Yet while mental illness affects people of all cultural backgrounds, access to quality mental health services is often out of reach for those in minority communities, leaving many undiagnosed, untreated, or undertreated.

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