Mental Health

The Importance of Seeking Therapy As Adults – Safe & Non-Judgmental Spaces

Mental Health /

As mental health experts, we can attest to the importance of adult therapy and counseling. The stigma surrounding therapy has significantly decreased in recent years, and more and more adults are seeking mental health support. Therapy is essential because it provides a safe and non-judgmental space for individuals to explore their emotions and thoughts. It […]

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Autism Acceptance Month: A Message From Meg Coughlin, Office Manager

Mental Health /

When I was a little kid, I loved anything and everything that sparkled. I was infatuated with glitter. To me, there was nothing that glitter couldn’t improve, except for maybe pancakes. As I grew older, my love of glitter intensified, but the kids around me had moved on to more sophisticated mediums, like paints and

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Minority Mental Health Awareness Month

Kentucky, Key Assets kentucky Blogs, Mental Health /

According to the national Alliance on Mental Illness (NAMI), 1 in 5 Americans will experience mental illness at some point in their lives. Yet while mental illness affects people of all cultural backgrounds, access to quality mental health services is often out of reach for those in minority communities, leaving many undiagnosed, untreated, or undertreated.

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